1 In my search for my sense of nutrition and a healthy relationship to food, I learned many new philosophies, some of which I bristled at and […]
Mental health
1 
So continuing the collaborative disgusting book titles series, Iddrise made me snarf my milk with a book idea that focused on 108 keys to success for […]
20111116: Disgusting book titles: The Sedentary Secretary Diet Plan by ...
So it was around this time last year that I got approached to do a promotional design for the April 2012 visit by They Might […]
20121105: TMBG in Princeton
In this episode, John introduces the concepts of BMI, BMR, TDEE, and breathing’s potential positive effect on weight loss.
The Technology and the Fitness: On Breathing
6 I just wanted to leave this note to say thank you to all the wonderful people who have helped me to celebrate these last six months of sobriety, and that it has been a genuinely great start to the rest of my life, whatever that may bring.
On six months of sobriety and nutritional awareness
So in this video, Brian and I talk about a few important topics, including customer service, retail operations and service, and caring about your […]