1 I love Peanut Butter and Jelly. It’s a treat, especially when it’s made with super crunchy peanut butter and real preserves where the fruit still […]
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This is an infographic I made to try to explain the simplicity of the approach I used in order to lose my hundred pounds. […]
The Three Necessary Gauges of Fitness #infographic
I will be talking about http://365sketches.org, a daily design project using free software to the Arts, Tech, Community and Culture group at Artworks Trenton on […]
Building a community with a 365 project at Arts Culture ...
2 Today, I thought I might talk a bit about some of my feelings about categorizing foods into good and bad.
20120103: On so-called bad foods #fitness #nutrition #health
1 In my search for my sense of nutrition and a healthy relationship to food, I learned many new philosophies, some of which I bristled at and […]
20121208: Don’t eat anything that is incapable of spoiling (Michael ...
3 I live in a tiny studio apartment. I mean, really tiny. For the last year or so, after a major life change, I lived minimally, with […]