6 There are only a few key rules that I keep in my nutritional set. This is one of the most important: Eat real food. This […] 20121113: Eat real food by John LeMasney via 365sketches.org (cc-sa) ...2012-11-13 in Illustration / portfolio tagged Food / Food and Related Products / Health / Inkscape / John LeMasney / Nutrition / Princeton University / Public library / restaurants by lemsy (updated 1578 days ago)
So it was around this time last year that I got approached to do a promotional design for the April 2012 visit by They Might […] 20121105: TMBG in Princeton2012-11-05 in portfolio / requests tagged Business / Coordinated Universal Time / Education / gaming / Health / Mental health / New York City / science / United States by lemsy (updated 1578 days ago)
In this episode, John introduces the concepts of BMI, BMR, TDEE, and breathing’s potential positive effect on weight loss. The Technology and the Fitness: On Breathing2012-11-02 in insights tagged Health / Mental health / Weight loss by lemsy
6 I just wanted to leave this note to say thank you to all the wonderful people who have helped me to celebrate these last six months of sobriety, and that it has been a genuinely great start to the rest of my life, whatever that may bring. On six months of sobriety and nutritional awareness2012-10-19 in insights / photography tagged body fat percentage / Drink / Health / Mental health / Philosophy / Shopping / Weight loss by lemsy (updated 3428 days ago)
1 So in this video, Brian and I talk about a few important topics, including customer service, retail operations and service, and caring about your […] On the convenience and simplicity of retail shopping2012-09-05 in insights tagged Health / Mental health by lemsy
4 There are a few things that are debatable while assessing alcoholism and alcohol abuse. It is not a science, in my opinion, in how one is finally regarded as an alcohol abuser, but rather an informed label out of many factors. Does it apply to you? I sometimes drink. Here’s why I often ‘reduce my use’ ...2012-08-04 in insights tagged Beer / Drink / Health by lemsy (updated 1574 days ago)