Feeling: I’m feeling pretty good. It’s the new year, and I reached my weight goal on Christmas. I met my goal of 200 pounds, set […]
photography
I don’t take part in Hallowe’en, I don’t feel guilty, and I don’t support giving out handfuls of candy to anyone for any reason. Our […]
On Hallowe’en

I just wanted to leave this note to say thank you to all the wonderful people who have helped me to celebrate these last six months of sobriety, and that it has been a genuinely great start to the rest of my life, whatever that may bring.
On six months of sobriety and nutritional awareness
So, today, I was in the mood for breakfast, and had some extra time to make it. I just picked up some eggs last night […]
A simple breakfast, loaded with deliciousness.
A very dear friend just asked me a very interesting question, which I’ll paraphrase to “Is there a conflict for you between your love […]
On technology and simplicity
Part of my success with fitness and nutritional awareness has been the openness with which I have shared what I know and have learned, […]