I really love eggs. I enjoy eggs as a vehicle for vegetables, and with a nice piece of crusty bread, I can’t think of a […]
Mozzarella

In this video, I discuss one of my own most useful benefits of logging my food to an online database, MyFitnessPal.com. I’m able to see […]
The Technology and the Fitness: Most Eaten Foods
So I had a great hand-made veggieburger at work the other day, with fresh toppings and a juicy orange as a side. Then, tonight, I […]
Recently eaten: Veggieburger, orange, egg sandwiches, coffee and corn
So today was a treat. I had an egg on panini bread over caramelized onions and fresh mozzarella for breakfast, with French-pressed French roast coffee, […]
Some pics from today’s menu
Today I spent about an hour doing one of favorite activities: cooking. I had a delicious egg sandwich with a side of fresh-cut pan-fried frites […]
Photos of a fun day of cooking

Today I had a great veggie and fruit lunch at Frist that was inexpensive, lovely, and tasty. Spinach, carrots, mac and cheese, and zucchini. Then, […]