So, I recently fell in love. There’s a little shop in Princeton called D’Angelo Italian Market, on the corner of Spring Street and South Tulane, […]
Fast, Good Cheap: Choose 2: So, there’s a saying in project management: You can have something “Fast, Good or Cheap — Choose Two” – (The Fast, […]
On making fast, good, cheap coffee: The hybrid cowboy-press pot ...
6 Many variations exist on this meditation, some where you might use the rhythm or counting or path as the main focus, as opposed to the breathing. I believe these would be equally beneficial. During the hour of this practice, I have often spontaneously smiled wide, at least once, by no conscious thought, but by the freeing act of mindlessness. I did this today.
On meditation: walking meditation one.
3 I really want to help people. I want to help people to lose weight or gain weight, or manage their weight and health and life […]
If I was to make you a simple, 5 step, ...
12 A very good friend who reached out for help losing weight asked me where to start. I asked her if she had read my recent […]
A friend asked me for help losing weight, this is ...
Hey, so I’ve gotten some feedback that people like the mental heath posts I’ve been putting up, and asked me to keep doing that, […]