A simple breakfast, loaded with deliciousness.


So, today, I was in the mood for breakfast, and had some extra time to make it. I just picked up some eggs last night at the grocery, had some generously donated tomatoes from a good friend’s garden, some nice simple sesame seed rolls in the freezer, and a lot of coffee. Finally, I gave in to my addiction for KIND bars, this one was a cashew flaxseed omega 3 extravaganza. I seasoned the egg with garam masala, salt and pepper. Together, it came to this.

Calories for breakfast as described

Calories for breakfast as described

This content is published under the Attribution 3.0 Unported license.


About lemsy

John LeMasney is an artist, graphic designer, and technology creative. He is located in beautiful, mountainous Charlottesville, VA, but works remotely with ease. Contact him at: lemasney@gmail.com to discuss your next creative project.

Leave a Reply