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Tonight at PPL: Food Blogging, or sharing your passion for rations.

David making pancakes (lemasney)
David making pancakes (lemasney)

Hi, everyone! Tonight at 7pm at Princeton Public Library, I’ll be explaining the who, what, when, why, where, and how of food blogging. I’ll be talking about best practices, tools, reasoning, methods, and more. Please join us in the chilly technology center at PPL!

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brand consulting curriculum vitae insights libraries photography

Libraries: the original co-working space

Libraries, the original co-working space by John LeMasney via lemasney.com
Libraries, the original co-working space by John LeMasney via lemasney.com

I have recently had some discussions with people considering co-working spaces and thought immediately of how many times I’ve used the library for this purpose. Thanks to Janie Hermann for the idea to make a quick graphic on it. Libraries have community, technology infrastructure, comfort, services, facilities and amenities. If you have a cafe there, extra points. 🙂

 

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brand consulting insights libraries research interests

The Customer and the Service: Self-Checkout and New Jersey Library Technology Assessments

In this episode, Sean and John talk about self-checkout woes in retail situations, and the process of doing a technology assessment in a New Jersey Library.

 

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affiliations brand consulting insights libraries professional activities professional experience

On a New Jersey library technology assessment

Conversation
Conversation (Photo credit: Rohit Rath)

Today, I did one of my favorite consulting tasks: library technology assessment. I sat down as part of a team with the administrative and technology staff of a New Jersey library system to help them to find out where they’ve been, where they are, and where they want to go with technology in the next two years. It’s a fun discussion, especially after we get past the point of discovery and move to solutions.

We begin by asking about what it is that they hear is missing or insufficient from patrons. In this particular case, we learned that the public use computer systems needed updates and renewal, the printing and copying system was less than ideal, and that the web site needed to move from one engine to another. Noting those, we moved on to a structured list of discovery items, such as asking about the speed, price, and coverage of wireless access. We learned that the phone systems were sufficient and reliable, but that better methods of communication, such as those found in unified messaging systems and intranets might be a great addition to supplement phones.

We talked a lot about social networking and communication and how to use them more effectively to support and inform stakeholders of new systems, updates, and programming. We talked about internal development and training to support external development and training. We discussed a lot of things, discovered a lot of truths, and began to develop new plans for forward movement. We discovered a lot of points for discussion aligning with 20 points of technology assessment, with many short-term, intermediate, and long-term solutions. I often get a little charge out of explaining how easily the issues at the top of the list of patron feedback and needs are going to be met, how the awareness is the toughest part.

Many libraries have not had this discussion, and some have never had the discussion. Those who have are taking part in the conversation about the ways that libraries are changing, moving from being media distribution points to development centers, community life and work spaces, and collaborative, making, and incubator spaces.

Libraries that are thriving are meeting new and different needs than they were 5 years ago. They are creating comfortable, enabling, rich work spaces for people to grow in the ways that they wish to. People want to meet, develop themselves, organize, and extend themselves, and the best libraries today are helping them. Books and movies are a part of it, but just a part. Decreases in physical media circulation is being countered by an increase in foot traffic, participation in programming, increases in digital circulation, and increases in specialized meeting services, co-working, and knowledge sharing. I wonder what the conversation would be like with your library?

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insights

On a year of sobriety

Glass empty
Glass empty (Photo credit: lemasney)

I am marking a very special anniversary here. On April 19th, 2012, I stopped drinking alcohol, and since then, I’ve learned how to live again. On Friday, April 19th, 2013, I noted one year of sobriety, and a lot has happened. Here are some of the highlights of what happened during that time:

  1. I regained focus on my nutritional lifestyle, began walking everyday, tracked my calories, and lost 100 pounds. 
  2. I discovered many instances of who was important to keep near me for support, and who I had to remove myself from. If you are reading this, chances are you are in the support column.
  3. I left Princeton University, and started to focus on LeMasney Consulting as my main income.
  4. I finalized my divorce, increased the time that I saw my boys each week, and greatly simplified my life, means, and ways.
  5. I finished http://365sketches.org, started http://lemasney.com, and migrated most of my active blogging to http://lemasney.com

It’s no coincidence, at least not for me. Alcohol affected my drive, focus, and will. It allowed me to not care about the things and ideas that hurt, which allowed me to also not care about the damage I was doing to myself in obesity, alcoholism, and self-deprecation. Perhaps most importantly, alcohol affected my self-worth, pride, and self-respect to the point that I did not care how either I regarded myself, or how others regarded me. All of that has changed, and I thank you for helping me to find a different way.

 

 

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insights photography

My new food staples checklist: 20 items I can’t go without.

My food philosophy, revised.

Michael_Pollan
Michael_Pollan

So I wanted to talk a bit about how my food philosophy has changed most recently, and discuss how that has changed my grocery shopping habits.

Here are 7 things I try to do in making choices about food.

  1. I prefer local food over high carbon footprint, anonymously sourced food. I like to know who handles my food, thank them directly, and make sure that they are doing well for helping me be well. If everyone did this, we’d all be better off. If the food is not local, such as coffee or bananas, or tea, I try to make choices that benefit the grower directly, such as fair trade offerings. If food is available locally, I will choose it over a remotely sourced food. 
  2. I prefer organic food to commercial farming methods. No one needs to eat pesticides or chemical fertilizers. The need for pesticide aggression in commercial farming is one of convenience and mass growing efforts, usually of monocrops where the pests evolve to resist less aggressive pesticides. Smaller farms can pay more attention to the crops, the soil, and the methods for their plants, and I want to support that effort.
  3. I prefer natural genetic evolution to Genetically Modified Organisms (GMO). I’m saddened by the Obama Administration’s recent support of the efforts of GMO organizations.
  4. I prefer to cook and bake and brew my food rather than to pay for having it done for me. It usually tastes as good or better than the food I buy in a restaurant, I never get my order wrong, and I’m able to very tightly control my caloric intake. It is always, always, always cheaper.
  5. I prefer whole foods over processed foods. I like foods that Michael Pollan would approve of.
  6. I prefer to grow my food when possible. I live in a studio apartment, with very little spare space, but so far I have an herbal tea garden with German chamomile, basil, sage, and oregano, all delicious teas.
  7. I’m mostly vegetarian. I eat meat occasionally, usually as a condiment, usually in situations where the food is already prepared, like chicken broth based soup at a restaurant, or at a friend’s house.

What do I keep on hand?

Brussels sprouts on stalks
Brussels sprouts on stalks (Photo credit: Wikipedia)

So with all of this in mind, I have started to cut down the cans, boxes, and packages of processed foods in my cupboard, most of which I’ve not touched since my nutritional lifestyle change almost a year ago. I’ve had more than my share of Progresso soups lately, and I’m glad to see them go. I am replacing these past staples with new staples in my cupboard, fridge and freezer, and using most of them at least once each week.

  1. A variety of apples and Navel Oranges. I eat at least 3 of these a day.
  2. Seedless Grapes, cherries, strawberries, blackberries, raspberries and raisins and other dried fruits. I snack on these.
  3. Mixed nuts in shell: peanuts, almonds, walnuts, hazelnuts, pecans, and Macadamia nuts. I shell and blend these to make a mixed nut butter.
  4. Leafy greens, including spinach and kale. I use these in dinners and stir fry.
  5. Whole grain flour, barley, and corn meal or grits. I bake a loaf of bread each week, eating a quarter of it each day. I use the corn meal for polenta, corn bread, and as a texture in other dishes.
  6. Yeast, baking powder and baking soda. Who doesn’t like pancakes?
  7. Peas, String beans, lentils, chickpeas and legumes. Great protein.
  8. Cabbage and Brussels sprouts. Great texture and flavor.
  9. Asparagus. A treat.
  10. Bananas. One of my regrets. I really wish they could grow bananas in New Jersey.
  11. Tomatoes in many shapes sizes and colors.
  12. Potatoes, onions, garlic and carrots.
  13. Raw sugar and honey. I like it sweet.
  14. Olive and peanut oil. I like it umami.
  15. Corn and popcorn. Corn as a whole food is very good food.
  16. Granola mix. This varies, but I like a little toasty, crunchy, sweet mouthful.
  17. Peppers. I like it spicy.
  18. Rosemary, cilantro, parsley, basil, peppercorns, sea salt. I think that these items are what bring food from delicious to sublime.
  19. Eggs. I buy them locally, where I can see the chickens.
  20. Water. I drink 8 cups a day, usually in tea.

This is where I am at right now. I may change again, but it’s a process. I know this: I’m fit, content, satiated, and happy with my nutrition. I feel great. I challenge you to try this for a week or a month, and see what happens. You might love it like I do.

  • Reasons to Buy and Eat Organic Food? (ourlittlefamilyadventure.wordpress.com)
  • Top 10 excuses for Obama signing the Monsanto Protection Act (thedailysheeple.com)
  • 8 reasons GMOs are bad for you (sott.net)
  • Common Food Items Could Contain 180 Times More Fluoride Than Tap Water (secretsofthefed.com)