4 In this country, and with our common contemporary lifestyle here, having a simple life is anything but simple. We are constantly reminded by […]
Monthly Archives: July 2012
4 
2 I weighed myself today to a special treat: 240 pounds, which was my second goal from 295 to 260 to 240 to 220 to 200.
Second goal reached
So, I’ve gone through a rough time lately. I’m doing very well in most areas of my life, including my nutrition and mental health, but […]
On exercising both body and mind
So, tonight, I had a really great meal. A local Chinese restaurant called Shanghai Park, in the Princeton Shopping Center, always has good food. Tonight, […]
On achieving deep satiation while maintaining reasonable calories.
A weight loss expert who I was helping with a technology issue set told me last night, after reviewing my food diary, that I should not […]
On the nutritional morals of fresh corn
DATE/TIME: Aug 7 2012 – 6:30pm – 8:30pm LOCATION: Technology Center Spread the joy of your summer vacation by sharing memorable moments with family and friends. Technology Instructor […]