20121127: Decadent chocolate cupcake sketch by John LeMasney via 365sketches.org #cc #drawing 3

20121127: Decadent chocolate cupcake sketch by John LeMasney via 365sketches.org #cc #drawing

So I’m fit. I have a pretty well established nutritional set of guidelines that focus on whole grains, vegetables, fruits, nuts and beans. However, a big part of my philosophy is that if you want it, you should eat it, or else you spend your day thinking about it, instead of simply enjoying it, perhaps until you explode into and finish a cheap box of whatever. This extends to a lot of different foods that people label as bad, like cupcakes. Cupcakes are delicious! In moderation, they can fit into anyone’s nutritional goals. Make them special, infrequent, and especially tasty. I’m suggesting you give up pre-packaged Tastycakes that you might consider eating every day, and instead, every once in a while, go deep in, indulge, and either make or buy a decadent cupcake with rich mousse or frosting or cream. Savor each bite slowly, letting the umami of the dark chocolate melt into your tongue. And know the calories, count the calories, log the calories.

tags: chocolate, cupcake, treat, snack, calories, tasty

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