1 One of the pitfalls of becoming calorie aware is that sometimes the number of calories on the nutrition facts on a package is not for the […]
Nutrition
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8 I’ve looked at my stats, and people keep coming back here for a few things. In particular, people come for sketches about food, color, object as […]
20121203: Cupcake made of text by John LeMasney via 365sketches.org ...
3 So I’m fit. I have a pretty well established nutritional set of guidelines that focus on whole grains, vegetables, fruits, nuts and beans. However, a […]
20121127: Decadent chocolate cupcake sketch by John LeMasney via 365sketches.org ...
6 There are only a few key rules that I keep in my nutritional set. This is one of the most important: Eat real food. This […]
20121113: Eat real food by John LeMasney via 365sketches.org (cc-sa) ...
12 A very good friend who reached out for help losing weight asked me where to start. I asked her if she had read my recent […]
A friend asked me for help losing weight, this is ...
Hey, so I’ve gotten some feedback that people like the mental heath posts I’ve been putting up, and asked me to keep doing that, […]