Artist, graphic designer, & tech consultant in Charlottesville, VA

Daily Archives: 2013-01-31

I have a few friends who are struggling with their lives, some with food, some with alcohol and other substances, and some with self-image. […]

How to get started with breathing meditation and mindfulness

2013-01-31 in insights tagged Health / Religion and Spirituality / Wikipedia by lemsy (updated 1625 days ago)