2 I have a few friends who are struggling with their lives, some with food, some with alcohol and other substances, and some with self-image. […]
Monthly Archives: January 2013
2 
So, a very good friend who has been struggling with their weight for a very long time has been talking with me over my time […]
On weight loss misconceptions #nutrients #lifestyle #change
2 I was given a great opportunity to teach people how to create great presentations. TIME: January, 2013 LOCATION:  METRO, NYC The presentation I used is here: Learn […]
Designing Presentations: Beyond the Basics at METRO, NYC
If you like this post, or if you feel like it might help someone, please share it. Thanks! How do I feel today; What did […]
On maintenance #fitness #nutrition #health by lemasney
2 Today, I thought I might talk a bit about some of my feelings about categorizing foods into good and bad.
20120103: On so-called bad foods #fitness #nutrition #health
Feeling: I’m feeling pretty good. It’s the new year, and I reached my weight goal on Christmas. I met my goal of 200 pounds, set […]