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The Technology and the Fitness: On Breathing

In this episode, John introduces the concepts of BMI, BMR, TDEE, and breathing’s potential positive effect on weight loss.

 

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By lemsy

John LeMasney (lemsy) is an artist, graphic designer, and technology creative. He is located in beautiful Nelson County, VA, but works remotely with ease. Contact him at: lemasney@gmail.com to discuss your next creative project.

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