3 I really want to help people. I want to help people to lose weight or gain weight, or manage their weight and health and life […]
Calorie
3 
12 A very good friend who reached out for help losing weight asked me where to start. I asked her if she had read my recent […]
A friend asked me for help losing weight, this is ...
Hey, so I’ve gotten some feedback that people like the mental heath posts I’ve been putting up, and asked me to keep doing that, […]
Lunch on July 22nd, 2012
So, tonight, I had a really great meal. A local Chinese restaurant called Shanghai Park, in the Princeton Shopping Center, always has good food. Tonight, […]
On achieving deep satiation while maintaining reasonable calories.
So, I’ve reached two almost simultaneous milestones I wanted to tell you about. The first milestone is that I reached 250 pounds. That means that […]