So, a very good friend who has been struggling with their weight for a very long time has been talking with me over my time […]
Calorie
2 Today, I thought I might talk a bit about some of my feelings about categorizing foods into good and bad.
20120103: On so-called bad foods #fitness #nutrition #health
Feeling: I’m feeling pretty good. It’s the new year, and I reached my weight goal on Christmas. I met my goal of 200 pounds, set […]
20130102: Starting the year at goal #fitness #nutrition #health
2 Today, I had my usual slice of pizza (300 calories) and a cup and a half of minestrone (150 calories) at Frist for lunch. This […]
20121210: On serving size and pizza. #fitness #awareness #insights
5 So A McDonald’s Angus Cheddar Bacon Onion (CBO) is 790 calories. It has loads of saturated fat, and for me, it’s over half of my […]
A McDonalds Cheddar Bacon Onion Angus contains 790 calories
A very dear friend just asked me a very interesting question, which I’ll paraphrase to “Is there a conflict for you between your love […]