Calorie

bread by lemasney
I have learned a lot in my journey towards health. I know when and exactly how I am mis-eating, which I did not know before. I knew when I was eating badly, I knew when I was eating cleanly, but I did not know, numerically, to what degree either had as an effect on my fitness. I know now.

Why do I post so much about nutrition?

 in consulting / curriculum vitae / Illustration / insights / open source / professional activities / professional experience  tagged body fat percentage / Calorie / Food / Nutrition / Weight loss by