{"id":41897,"date":"2015-04-06T01:42:21","date_gmt":"2015-04-06T05:42:21","guid":{"rendered":"http:\/\/lemasney.com\/consulting\/?p=41897"},"modified":"2020-07-11T19:10:15","modified_gmt":"2020-07-11T23:10:15","slug":"vegetable-manchurian","status":"publish","type":"post","link":"https:\/\/lemasney.com\/consulting\/2015\/04\/06\/vegetable-manchurian\/","title":{"rendered":"Vegetable Manchurian"},"content":{"rendered":"<div style=\"width: 810px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Gobi_manchurian\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?resize=800%2C600&#038;ssl=1\" alt=\"http:\/\/en.wikipedia.org\/wiki\/Gobi_manchurian\" width=\"800\" height=\"600\" \/><\/a><p class=\"wp-caption-text\">http:\/\/en.wikipedia.org\/wiki\/Gobi_manchurian<\/p><\/div>\n<p>While I was in Chicago, I had the opportunity to try a Hunan fusion place for lunch one day. I love spicy, and enjoy vegetarian dishes, but often only find the combination in Indian cuisine. I deeply heart Indian food for this and many other reasons. See also Roti. In the menu was the golden duo of the symbol for spicy, a little pepper icon, and the symbol for veggie, a little broccoli icon. The name of the dish was Vegetable Manchurian.<\/p>\n<p>Anyway, I ordered Vegetable Manchurian, and expected something like a spicy Pad Thai without noodles. When the meatballs in gravy showed up, i was sure there had been a mistake. It was my very delicious mistake. I figured that it was an invention of this place, but in a quick search for the calories in Manchurian veg, I was amazed to find it was a common and stylized dish!<\/p>\n<p>&#8220;There are two different variants of it, dry and with gravy. Both variants are prepared by using common ingredients like cauliflower, corn flour, maida flour, spring onion, capsicum, soy sauce, chili sauce, minced garlic, ground pepper, etc. and has typical garnish of spring onion. Few recipes even call for use of Ajinomoto (MSG) to increase the taste profile however many prefer to avoid it due to health reasons. Its taste can vary from mild spicy to hot and fiery based on the recipe and personal preference.&#8221; &#8211; Gobi manchurian &#8211; Wikipedia, the free encyclopedia &#8211; <a title=\"http:\/\/goo.gl\/gK1PiV\" href=\"https:\/\/en.wikipedia.org\/wiki\/Gobi_manchurian\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/goo.gl\/gK1PiV<\/a><\/p>\n<p>I have never had nor seen these batter based veggie bites in spicy gravy before, but I will most certainly be seeking them out here in Pan Asian food heaven, aka greater Princeton. Mine were served with rice, and were filled with cilantro, sprouts, and legumes. Amazing texture and flavor. I&#8217;m hooked.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While I was in Chicago, I had the opportunity to try a Hunan fusion place for lunch one day. I love spicy, and enjoy vegetarian dishes, but often only find the combination in Indian cuisine. I deeply heart Indian food for this and many other reasons. See also Roti. In the menu was the golden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[311],"class_list":{"0":"post-41897","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-consulting","8":"tag-food","9":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?fit=800%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3h6y2-aTL","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":41992,"url":"https:\/\/lemasney.com\/consulting\/2015\/04\/14\/why-do-i-post-so-much-about-nutrition\/","url_meta":{"origin":41897,"position":0},"title":"Why do I post so much about nutrition?","author":"lemsy","date":"2015-04-14","format":false,"excerpt":"I have learned a lot in my journey towards health. I know when and exactly how I am mis-eating, which I did not know before. I knew when I was eating badly, I knew when I was eating cleanly, but I did not know, numerically, to what degree either had\u2026","rel":"","context":"In &quot;consulting&quot;","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"bread by lemasney","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/11\/10735357_360726214090767_693247864_n.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/11\/10735357_360726214090767_693247864_n.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/11\/10735357_360726214090767_693247864_n.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":36,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/18\/making-trader-joes-thai-vegetable-gyoza-with-cabbage-tomatoes-and-carrots-2\/","url_meta":{"origin":41897,"position":1},"title":"Making Trader Joe&#8217;s Thai Vegetable Gyoza with cabbage, tomatoes, and carrots.","author":"lemsy","date":"2012-05-18","format":"video","excerpt":"Making Trader Joe's Thai Vegetable Gyoza with cabbage, tomatoes, and carrots.","rel":"","context":"In &quot;insights&quot;","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41456,"url":"https:\/\/lemasney.com\/consulting\/2014\/10\/22\/vegetable-soup-with-barley-and-lentils\/","url_meta":{"origin":41897,"position":2},"title":"Vegetable soup with barley and lentils (recipe).","author":"lemsy","date":"2014-10-22","format":false,"excerpt":"It's getting cold here, and I always love soup in the winter. I've made a few soups recently, and I figured I'd share this one. It features carrots, cabbage, onions, potato, some great grains and a vegetable broth. Prep: 1 Tbsp oil 1 medium onion chopped 2 carrots diced 1\u2026","rel":"","context":"In &quot;consulting&quot;","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"Vegetable soup with barley and lentils (recipe) by lemasney","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/vegetable-barley-soup.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/vegetable-barley-soup.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/vegetable-barley-soup.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":30,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/17\/thai-vegetable-gyoza-with-sauteed-cabbage-slaw\/","url_meta":{"origin":41897,"position":3},"title":"Thai vegetable gyoza with sauteed cabbage slaw.","author":"lemsy","date":"2012-05-17","format":false,"excerpt":"","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"Gyoza with cabbage, tomatoes and carrots","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120517_172627.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1086,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/28\/veggie-roll-is-how-we-roll\/","url_meta":{"origin":41897,"position":4},"title":"Veggie roll (is how we roll)","author":"lemsy","date":"2012-05-28","format":false,"excerpt":"","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"Vegetable roll","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/may-25-2012-3-21-pm.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7129,"url":"https:\/\/lemasney.com\/consulting\/2014\/02\/04\/breakfast-masala-egg-cheese-toasted-bagel\/","url_meta":{"origin":41897,"position":5},"title":"Breakfast: Masala Egg with Cheese on Toasted Bagel","author":"lemsy","date":"2014-02-04","format":false,"excerpt":"This morning, I decided to build something hearty, savory, spicy, and warm for breakfast. I decided on an egg sandwich and did a few things to make it a little special. First, I got out a bagel and split it, some American Cheese, and some crushed tomatoes. I seasoned all\u2026","rel":"","context":"In &quot;consulting&quot;","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"Masala Egg with Cheese on Toasted Bagel by John LeMasney via lemasney.com","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/02\/masala-egg-with-cheese-on-toasted-bagel-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/02\/masala-egg-with-cheese-on-toasted-bagel-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/02\/masala-egg-with-cheese-on-toasted-bagel-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/02\/masala-egg-with-cheese-on-toasted-bagel-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/02\/masala-egg-with-cheese-on-toasted-bagel-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/41897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/comments?post=41897"}],"version-history":[{"count":9,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/41897\/revisions"}],"predecessor-version":[{"id":46953,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/41897\/revisions\/46953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media\/41977"}],"wp:attachment":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media?parent=41897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/categories?post=41897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/tags?post=41897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}