So today was a treat. I had an egg on panini bread over caramelized onions and fresh mozzarella for breakfast, with French-pressed French roast coffee, and for lunch I had naan pizza with garlic spinach, roasted red peppers, and onion. Somewhere in there I had some pan-fried Thai veggie dumplings too! A really delicious day.<\/p>\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
So today was a treat. I had an egg on panini bread over caramelized onions and fresh mozzarella for breakfast, with French-pressed French roast coffee, and for lunch I had naan pizza with garlic spinach, roasted red peppers, and onion. Somewhere in there I had some pan-fried Thai veggie dumplings too! A really delicious day. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":{"0":"post-1089","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-photography","7":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3h6y2-hz","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1094,"url":"https:\/\/lemasney.com\/consulting\/2012\/07\/13\/on-the-nutritional-morals-of-fresh-corn-9\/","url_meta":{"origin":1089,"position":0},"title":"On the nutritional morals of fresh corn","author":"lemsy","date":"2012-07-13","format":false,"excerpt":"A weight loss expert\u00a0who I was helping with a technology issue set told me last night, after reviewing my food diary, that I should not be eating corn on the cob, because it's a \"horrible carb\". Sigh. I really reject and resent any nutritional methodology that rejects whole food in\u2026","rel":"","context":"In "insights"","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"Curried cauliflower, egg and corn hash, with lavash bread and French-pressed coffee.","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/06\/jun-30-2012-12-031.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1087,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/29\/a-fun-day-of-eating\/","url_meta":{"origin":1089,"position":1},"title":"A fun day of eating.","author":"lemsy","date":"2012-05-29","format":false,"excerpt":"Today I had a great veggie and fruit lunch at Frist that was inexpensive, lovely, and tasty. \u00a0Spinach, carrots, mac and cheese, and zucchini. Then, for dinner, I had a pizza with sliced mozzarella on top, with French pressed coffee. \u00a0 Related articles Wednesday February 26 Lunch Specials 4 Ways\u2026","rel":"","context":"In "photography"","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"Veggie lunch at Frist","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":723,"url":"https:\/\/lemasney.com\/consulting\/2010\/06\/06\/167-of-365-is-an-example-of-happiness-in-inkscape-typography\/","url_meta":{"origin":1089,"position":2},"title":"167 of 365 is an example of happiness in #Inkscape #typography","author":"lemsy","date":"2010-06-06","format":false,"excerpt":"This is my image and my design, but not my original idea. I've seen it done a few different ways in a few different places, but I was inspired to do this sketch when I saw what I suppose is the original at . I originally made the illustration with\u2026","rel":"","context":"In "portfolio"","block_context":{"text":"portfolio","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/"},"img":{"alt_text":"Bird with banana","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2010\/06\/20100606birdwithbanana.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6169,"url":"https:\/\/lemasney.com\/consulting\/2012\/12\/09\/20121209-a-stylized-ampersand-made-of-circles-by-john-lemasney-via-365sketches-org-design-typography-creativecommons\/","url_meta":{"origin":1089,"position":3},"title":"20121209: A stylized ampersand made of circles by John LeMasney via 365sketches.org #design #typography #creativecommons","author":"lemsy","date":"2012-12-09","format":false,"excerpt":"Ampersands (&) are a beautiful typographic creation. I found out last year that ampersands combine\u00a0the letters e and t, or \"et\", which is \"and\" in French. 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