{"id":1086,"date":"2012-05-28T18:53:47","date_gmt":"2012-05-28T22:53:47","guid":{"rendered":"http:\/\/lemasney.com\/?p=240"},"modified":"2014-07-09T23:17:37","modified_gmt":"2014-07-10T03:17:37","slug":"veggie-roll-is-how-we-roll","status":"publish","type":"post","link":"https:\/\/lemasney.com\/consulting\/2012\/05\/28\/veggie-roll-is-how-we-roll\/","title":{"rendered":"Veggie roll (is how we roll)"},"content":{"rendered":"
\"Vegetable<\/a>

Vegetable roll<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":{"0":"post-1086","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-photography","7":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3h6y2-hw","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1082,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/24\/wholefoods-food-bar-dinner\/","url_meta":{"origin":1086,"position":0},"title":"Wholefoods food bar dinner.","author":"lemsy","date":"2012-05-24","format":false,"excerpt":"","rel":"","context":"In "insights"","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"Seeduction Roll","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":556,"url":"https:\/\/lemasney.com\/consulting\/2012\/08\/02\/on-the-importance-of-the-awareness-of-ingredients-weight-size-in-counting-calories\/","url_meta":{"origin":1086,"position":1},"title":"On the importance of the awareness of ingredients, weight & size in counting calories.","author":"lemsy","date":"2012-08-02","format":false,"excerpt":"So, I recently fell in love. There's a little shop in Princeton called D'Angelo Italian Market, on the corner of Spring Street and South Tulane, and something there caught my eye. They have a great little Italian market, as the name implies, with fresh food everyday, but the real gem\u2026","rel":"","context":"In "insights"","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"stromboli","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/08\/2595169676_2dee1d662f_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":41370,"url":"https:\/\/lemasney.com\/consulting\/2014\/10\/11\/spinach-soup-with-acini-di-pepe\/","url_meta":{"origin":1086,"position":2},"title":"Spinach soup with Acini di Pepe [recipe].","author":"lemsy","date":"2014-10-11","format":false,"excerpt":"via Instagram Spinach Soup with Acini di Pepe It's getting cold here in Central New Jersey, and I was looking for something warm for lunch. I looked around and saw all of the ingredients for one of my favorite soups to have in the fall. It takes about an hour\u2026","rel":"","context":"In "consulting"","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"spinach soup by lemasney","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/spinach-soup.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/spinach-soup.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/10\/spinach-soup.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":72,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/19\/night-walk-in-ocnj\/","url_meta":{"origin":1086,"position":3},"title":"Night walk in OCNJ","author":"lemsy","date":"2012-05-19","format":false,"excerpt":"Tonight, Melissa and I took a walk on Asbury West Avenue from one end of Ocean City to 34th street, where we stopped at Wawa and had a 10 p.m. coffee. Love that place, great conversation, and well worth the walk. night walk in OCNJ (fitbit record)[\/caption]","rel":"","context":"In "consulting"","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"night walk in OCNJ (fitbit record)","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/night-walk-in-ocnj.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":41897,"url":"https:\/\/lemasney.com\/consulting\/2015\/04\/06\/vegetable-manchurian\/","url_meta":{"origin":1086,"position":4},"title":"Vegetable Manchurian","author":"lemsy","date":"2015-04-06","format":false,"excerpt":"While I was in Chicago, I had the opportunity to try a Hunan fusion place for lunch one day. I love spicy, and enjoy vegetarian dishes, but often only find the combination in Indian cuisine. I deeply heart Indian food for this and many other reasons. See also Roti. In\u2026","rel":"","context":"In "consulting"","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"Vegetable manchurian","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/04\/gobi_manchurian.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1175,"url":"https:\/\/lemasney.com\/consulting\/2013\/01\/26\/on-weight-loss-misconceptions-nutrients-lifestyle-change\/","url_meta":{"origin":1086,"position":5},"title":"On weight loss misconceptions #nutrients #lifestyle #change","author":"lemsy","date":"2013-01-26","format":false,"excerpt":"So, a very good friend who has been struggling with their weight for a very long time has been talking with me over my time losing weight. The chats were often a restatement of what I say here on this blog, how to get started, what to expect, how to\u2026","rel":"","context":"In "insights"","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"John LeMasney before","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2013\/01\/337546_2859933490826_193079329_o.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":2,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":38918,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1086\/revisions\/38918"}],"wp:attachment":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}