{"id":1082,"date":"2012-05-24T18:08:05","date_gmt":"2012-05-24T22:08:05","guid":{"rendered":"https:\/\/lemasney.com\/?p=209"},"modified":"2014-12-03T20:55:22","modified_gmt":"2014-12-04T01:55:22","slug":"wholefoods-food-bar-dinner","status":"publish","type":"post","link":"https:\/\/lemasney.com\/consulting\/2012\/05\/24\/wholefoods-food-bar-dinner\/","title":{"rendered":"Wholefoods food bar dinner."},"content":{"rendered":"<figure style=\"width: 500px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/09\/wpid-img_20120524_171319.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"Wholefoods food bar and seeduction roll\" src=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/09\/wpid-img_20120524_171319.jpg?resize=500%2C375&#038;ssl=1\" alt=\"Wholefoods food bar and seeduction roll\" width=\"500\" height=\"375\" \/><\/a><figcaption class=\"wp-caption-text\">Wholefoods food bar and seeduction roll<\/figcaption><\/figure>\n<figure id=\"attachment_2266\" aria-describedby=\"caption-attachment-2266\" style=\"width: 2048px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/09\/wpid-img_20120524_1715261.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2266\" data-permalink=\"https:\/\/lemasney.com\/consulting\/2012\/05\/24\/wholefoods-food-bar-dinner\/wpid-img_20120524_1715261\/\" data-orig-file=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Nexus S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1337879725&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.43&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Seeduction Roll\" data-image-description=\"&lt;p&gt;Seeduction Roll&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Seeduction Roll&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=580%2C435&amp;ssl=1\" class=\"size-full wp-image-2266\" src=\"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2014\/09\/wpid-img_20120524_1715261.jpg?resize=580%2C435&#038;ssl=1\" alt=\"Seeduction Roll\" width=\"580\" height=\"435\" \/><\/a><figcaption id=\"caption-attachment-2266\" class=\"wp-caption-text\">Seeduction Roll<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3653,17],"tags":[311],"class_list":["post-1082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights","category-photography","tag-food"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3h6y2-hs","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":72,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/19\/night-walk-in-ocnj\/","url_meta":{"origin":1082,"position":0},"title":"Night walk in OCNJ","author":"lemsy","date":"2012-05-19","format":false,"excerpt":"Tonight, Melissa and I took a walk on Asbury West Avenue from one end of Ocean City to 34th street, where we stopped at Wawa and had a 10 p.m. coffee. Love that place, great conversation, and well worth the walk. night walk in OCNJ (fitbit record)[\/caption]","rel":"","context":"In &quot;consulting&quot;","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"night walk in OCNJ (fitbit record)","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/night-walk-in-ocnj.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1331,"url":"https:\/\/lemasney.com\/consulting\/2010\/06\/27\/188-of-365-is-about-appearances-in-inkscape-angels\/","url_meta":{"origin":1082,"position":1},"title":"188 of 365 is about appearances in #Inkscape #angels","author":"lemsy","date":"2010-06-27","format":false,"excerpt":"I recently got a request from repeat requester and friend Shannon who asked about a sketch thusly: Challenge:Punked out angel wings, with the caption \"I only LOOK like an angel\" Inspiration: A white, fluffy fru-fru dog who's well-deserved nickname is Punk (owned by a good and mutual friend of ours\u2026","rel":"","context":"In &quot;portfolio&quot;","block_context":{"text":"portfolio","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/"},"img":{"alt_text":"Looks like an angel","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2010\/06\/20100627likeanangel.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2010\/06\/20100627likeanangel.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2010\/06\/20100627likeanangel.png?resize=525%2C300 1.5x"},"classes":[]},{"id":5884,"url":"https:\/\/lemasney.com\/consulting\/2011\/02\/08\/39-of-365-is-a-life-swallowed-inkscape\/","url_meta":{"origin":1082,"position":2},"title":"39 of 365 is a life, swallowed #Inkscape","author":"lemsy","date":"2011-02-08","format":false,"excerpt":"\u00a0 I recently decided to jump-start submissions for requests on 365 by asking for random captions and titles for pieces. This isn't my idea. The best example of this I can think of is explodingdog who has done this for about 10 years. If you've never seen his quirky, sometimes\u2026","rel":"","context":"In &quot;portfolio&quot;","block_context":{"text":"portfolio","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/"},"img":{"alt_text":"A life, swallowed. ","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2011\/02\/20110208.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2011\/02\/20110208.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2011\/02\/20110208.png?resize=525%2C300 1.5x"},"classes":[]},{"id":1178,"url":"https:\/\/lemasney.com\/consulting\/2013\/03\/14\/a-twist-on-the-pbj-pbb-pbs-nut-butter-medley\/","url_meta":{"origin":1082,"position":3},"title":"A twist on the PB&#038;J: PB&#038;B, PB&#038;S &#038; nut butter medley","author":"lemsy","date":"2013-03-14","format":false,"excerpt":"I love Peanut Butter and Jelly. It's a treat, especially when it's made with super crunchy peanut butter and real preserves where the fruit still has some of its texture, shape and deep flavor. I like mine on lightly toasted 12 grain bread, with about a tablespoon each of peanut\u2026","rel":"","context":"In &quot;insights&quot;","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"Peanut butter is a semi-solid and can therefor...","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2013\/03\/300px-PeanutButter.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":556,"url":"https:\/\/lemasney.com\/consulting\/2012\/08\/02\/on-the-importance-of-the-awareness-of-ingredients-weight-size-in-counting-calories\/","url_meta":{"origin":1082,"position":4},"title":"On the importance of the awareness of ingredients, weight &#038; size in counting calories.","author":"lemsy","date":"2012-08-02","format":false,"excerpt":"So, I recently fell in love. There's a little shop in Princeton called D'Angelo Italian Market, on the corner of Spring Street and South Tulane, and something there caught my eye. They have a great little Italian market, as the name implies, with fresh food everyday, but the real gem\u2026","rel":"","context":"In &quot;insights&quot;","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"stromboli","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/08\/2595169676_2dee1d662f_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":48790,"url":"https:\/\/lemasney.com\/consulting\/2025\/11\/27\/dftnd-groups-align-distribute-in-inkscape\/","url_meta":{"origin":1082,"position":5},"title":"DFTND: Groups, Align, &amp; Distribute in Inkscape","author":"lemsy","date":"2025-11-27","format":false,"excerpt":"This week in Design for the Non-Designer, we'll explore key tools in Inkscape for arranging objects: Group, Align, & Distribute.","rel":"","context":"In &quot;classes and presentations&quot;","block_context":{"text":"classes and presentations","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/classes-presentations\/"},"img":{"alt_text":"DFTND: Group, Align & Distribute in Inkscape","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2025\/11\/align-and-distribute.png?fit=1200%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2025\/11\/align-and-distribute.png?fit=1200%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2025\/11\/align-and-distribute.png?fit=1200%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2025\/11\/align-and-distribute.png?fit=1200%2C600&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2025\/11\/align-and-distribute.png?fit=1200%2C600&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/wpid-img_20120524_1715261.jpg?fit=2048%2C1536&ssl=1","_links":{"self":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/comments?post=1082"}],"version-history":[{"count":9,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1082\/revisions"}],"predecessor-version":[{"id":41629,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1082\/revisions\/41629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media\/2266"}],"wp:attachment":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media?parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/categories?post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/tags?post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}