{"id":1068,"date":"2012-05-17T13:30:10","date_gmt":"2012-05-17T17:30:10","guid":{"rendered":"http:\/\/lemasney.com\/2012\/05\/17\/after-lunch-walk-on-20120517\/"},"modified":"2025-11-14T22:36:39","modified_gmt":"2025-11-15T03:36:39","slug":"after-lunch-walk-on-20120517","status":"publish","type":"post","link":"https:\/\/lemasney.com\/consulting\/2012\/05\/17\/after-lunch-walk-on-20120517\/","title":{"rendered":"After lunch walk on 20120517"},"content":{"rendered":"<p>This is a typical after lunch walk from Frist to Lewis Library. Lots of steps, good people watching, and beautiful on a nice day.<\/p>\n<p>[googlemaps <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a typical after lunch walk from Frist to Lewis Library. Lots of steps, good people watching, and beautiful on a nice day. [googlemaps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[346,723],"class_list":{"0":"post-1068","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-consulting","7":"tag-google","8":"tag-searching","9":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3h6y2-he","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1087,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/29\/a-fun-day-of-eating\/","url_meta":{"origin":1068,"position":0},"title":"A fun day of eating.","author":"lemsy","date":"2012-05-29","format":false,"excerpt":"Today I had a great veggie and fruit lunch at Frist that was inexpensive, lovely, and tasty. \u00a0Spinach, carrots, mac and cheese, and zucchini. Then, for dinner, I had a pizza with sliced mozzarella on top, with French pressed coffee. \u00a0 Related articles Wednesday February 26 Lunch Specials 4 Ways\u2026","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"Veggie lunch at Frist","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/IMG_0127.png?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":310,"url":"https:\/\/lemasney.com\/consulting\/2012\/06\/12\/lunch-and-dinner\/","url_meta":{"origin":1068,"position":1},"title":"Lunch and Dinner","author":"lemsy","date":"2012-06-12","format":false,"excerpt":"For lunch, I had a delicious veggie feast of eggplant rollatini, broccoli, and saut\u00e9ed summer mix with water and a navel orange. For dinner, I had D'Angelo's (Princeton, NJ) delicious grandma style pizza (a very thin take on Brooklyn style).","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1067,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/17\/lunch\/","url_meta":{"origin":1068,"position":2},"title":"Lunch on 05.17.12 at Frist.","author":"lemsy","date":"2012-05-17","format":false,"excerpt":"Grilled polenta, mixed veg, and banana is 535 calories.","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1088,"url":"https:\/\/lemasney.com\/consulting\/2012\/06\/01\/lunch-at-frist\/","url_meta":{"origin":1068,"position":3},"title":"Lunch at Frist","author":"lemsy","date":"2012-06-01","format":false,"excerpt":"About 600 calories for a Jamaican patty, yams and Scandinavian mixed veg. Yum!","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/lemasney.com\/consulting\/category\/portfolio\/photography\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1154,"url":"https:\/\/lemasney.com\/consulting\/2012\/07\/22\/lunch-on-july-22nd-2012\/","url_meta":{"origin":1068,"position":4},"title":"Lunch on July 22nd, 2012","author":"lemsy","date":"2012-07-22","format":false,"excerpt":"\u00a0 Hey, so I've gotten some feedback that people like the mental heath posts I've been putting up, and asked me to keep doing that, but that they really miss my food photos and calorie information, which makes sense, given the name of this blog. I agree. I'll try harder\u2026","rel":"","context":"In &quot;insights&quot;","block_context":{"text":"insights","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/insights\/"},"img":{"alt_text":"lunch on July 22nd, 2012","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/07\/lunch-on-july-22nd-2012.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":72,"url":"https:\/\/lemasney.com\/consulting\/2012\/05\/19\/night-walk-in-ocnj\/","url_meta":{"origin":1068,"position":5},"title":"Night walk in OCNJ","author":"lemsy","date":"2012-05-19","format":false,"excerpt":"Tonight, Melissa and I took a walk on Asbury West Avenue from one end of Ocean City to 34th street, where we stopped at Wawa and had a 10 p.m. coffee. Love that place, great conversation, and well worth the walk. night walk in OCNJ (fitbit record)[\/caption]","rel":"","context":"In &quot;consulting&quot;","block_context":{"text":"consulting","link":"https:\/\/lemasney.com\/consulting\/category\/consulting\/"},"img":{"alt_text":"night walk in OCNJ (fitbit record)","src":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2012\/05\/night-walk-in-ocnj.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":2,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":48526,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/posts\/1068\/revisions\/48526"}],"wp:attachment":[{"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemasney.com\/consulting\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}