{"version":"1.0","provider_name":"lemsy","provider_url":"https:\/\/lemasney.com\/consulting","author_name":"lemsy","author_url":"https:\/\/lemasney.com\/consulting\/author\/lemasney\/","title":"On six months of sobriety and nutritional awareness - lemsy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NV3GFI6WEX\"><a href=\"https:\/\/lemasney.com\/consulting\/2012\/10\/19\/on-six-months-of-sobriety-and-nutritional-awareness\/\">On six months of sobriety and nutritional awareness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lemasney.com\/consulting\/2012\/10\/19\/on-six-months-of-sobriety-and-nutritional-awareness\/embed\/#?secret=NV3GFI6WEX\" width=\"600\" height=\"338\" title=\"&#8220;On six months of sobriety and nutritional awareness&#8221; &#8212; lemsy\" data-secret=\"NV3GFI6WEX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lemasney.com\/consulting\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/lemasney.com\/consulting\/wp-content\/uploads\/2015\/03\/bodyshot.jpg?fit=960%2C960&ssl=1","thumbnail_width":960,"thumbnail_height":960,"description":"I just wanted to leave this note to say thank you to all the wonderful people who have helped me to celebrate these last six months of sobriety, and that it has been a genuinely great start to the rest of my life, whatever that may bring."}